We All Get Stressed. Bianca Guides Us Through It.

It’s World Mental Health Day on October 10th and Bianca Andreescu, would like to mark it by guiding us through a beautiful, simple meditation. It’s easy and takes less than 5 minutes to do. Professional tennis is intense and sometimes very stressful so watch how one of the best players in the game, destresses and reconnects with her calmer, more focused self. It’s the best 5 minutes you’ll spend, today.